I have to admit, I have been struggling over the last few weeks with pain levels.
I find myself getting cranky and short tempered with the one's I love and then realise it is because I just try and ignore the pain and hope it will just go away.
One positive thing that has happened is my acupuncturist put me on to using a pilates roller.
It hurts like hell when rolling into a spot that has a fibromyalgia lump but after you break through that pain barrier and work the fluid out...... the relief then comes.
I find it especially helpful for my hips, neck and shoulder areas.
The T.E.N's machine also assists.
This afternoon I did both. It took me 2 and a 1/2 hours to get through it all but maybe I will be able to sleep tonight.
My husband has gone for a motorbike ride this evening. I feel bad sometimes that I have no energy to have a normal relationship with my husband like we used to have pre- CFS/ME.
I will get back to normality sometime soon I hope.
I just want my life back, to be able to work, to see my friends, to go and see a band with my husband, to laugh, love and live a fabulous life.
One Day................
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