I am currently running head on into a crash with no way for me to pull myself out of it or stop myself from falling.
My stress level has elevated and I cannot control my adrenals or cortisol which is causing my whole body to stay in the fight or flight mode.
I have tried meditation. I have tried relaxation, sleep, breathing, talking about it........ nothing has worked.
My last ditch effort is to blog about it in the hope that this releases it to the universe where it can be dealt with.
The issue is the fact that I am not getting better as quickly as some would want me to.
This condition is not psychological it is physical.
Some do not believe that this is the case.
I hate having to justify what is happening to me as sometimes I don't even know what is happening to me.
After a restless night I woke up at 4am to the sound of rain from ex-tropical cyclone Marcia.
My body has reacted badly, I am in pain, walking is tough today.
I have made a few steps backward today, time to dig in, rest and get back to my baseline tomorrow.
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