This morning I had my regular acupuncture/massage therapy session and thought I would follow it up with a chiropractic session a few hours later to try and get myself aligned.
I think this was a massive mistake.
I have now ended up with a migraine type headache after a neck adjustment and I have feel a symptomatic crash coming on.
Bugger....... have been doing really well with pacing and simplifying my life lately.
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